Executive Insight Burnout Prevention Journal
The Burnout Prevention Journal from Re:Mix s t u d i o is your go-to sidekick for managing stress, setting healthy boundaries, and keeping burnout at bay. This journal is packed with daily prompts and tools to help you stay grounded, stay on track, and most importantly—stay YOU!
Why You’ll Love It:
Daily Goals & Intentions: Start each day with personal and work goals, plus a quick “micro-therapy” priority to keep you focused on what really matters.
Morning Mindset Practice: A little journaling goes a long way to set the tone for your day—keep it chill and get in the right headspace.
Stress-Busting Tools: Use the “I can handle this” quick sheet and feelings wheel to keep things in perspective when life gets a little crazy.
Support Squad Check-In: Who’s got your back? Reflect on how to lean on others and let them care for you when you need it.
Values & Priorities: Track your health, career, relationships, and all the things that matter most to you.
Creative Fun: Not an artist? No worries! Draw your day (bonus points if you hate drawing) and track what you're grateful for.
Affirmations & Reflections: Remind yourself how strong you are, and that you’ve got this—even on the tough days.
Easy to Use, Hard to Put Down: This journal is a perfect blend of practical and fun, designed to help you keep your balance while living your best life.
22 pages. Digital download
The Burnout Prevention Journal from Re:Mix s t u d i o is your go-to sidekick for managing stress, setting healthy boundaries, and keeping burnout at bay. This journal is packed with daily prompts and tools to help you stay grounded, stay on track, and most importantly—stay YOU!
Why You’ll Love It:
Daily Goals & Intentions: Start each day with personal and work goals, plus a quick “micro-therapy” priority to keep you focused on what really matters.
Morning Mindset Practice: A little journaling goes a long way to set the tone for your day—keep it chill and get in the right headspace.
Stress-Busting Tools: Use the “I can handle this” quick sheet and feelings wheel to keep things in perspective when life gets a little crazy.
Support Squad Check-In: Who’s got your back? Reflect on how to lean on others and let them care for you when you need it.
Values & Priorities: Track your health, career, relationships, and all the things that matter most to you.
Creative Fun: Not an artist? No worries! Draw your day (bonus points if you hate drawing) and track what you're grateful for.
Affirmations & Reflections: Remind yourself how strong you are, and that you’ve got this—even on the tough days.
Easy to Use, Hard to Put Down: This journal is a perfect blend of practical and fun, designed to help you keep your balance while living your best life.
22 pages. Digital download
The Burnout Prevention Journal from Re:Mix s t u d i o is your go-to sidekick for managing stress, setting healthy boundaries, and keeping burnout at bay. This journal is packed with daily prompts and tools to help you stay grounded, stay on track, and most importantly—stay YOU!
Why You’ll Love It:
Daily Goals & Intentions: Start each day with personal and work goals, plus a quick “micro-therapy” priority to keep you focused on what really matters.
Morning Mindset Practice: A little journaling goes a long way to set the tone for your day—keep it chill and get in the right headspace.
Stress-Busting Tools: Use the “I can handle this” quick sheet and feelings wheel to keep things in perspective when life gets a little crazy.
Support Squad Check-In: Who’s got your back? Reflect on how to lean on others and let them care for you when you need it.
Values & Priorities: Track your health, career, relationships, and all the things that matter most to you.
Creative Fun: Not an artist? No worries! Draw your day (bonus points if you hate drawing) and track what you're grateful for.
Affirmations & Reflections: Remind yourself how strong you are, and that you’ve got this—even on the tough days.
Easy to Use, Hard to Put Down: This journal is a perfect blend of practical and fun, designed to help you keep your balance while living your best life.
22 pages. Digital download